Demystifying SMART Goals! Bonus: Worksheet attached!
SMART goals
Everything starts with an idea, but some of the best ideas never grow to become real. Having ideas is a great and important first step. Making quality goals changes outcomes and ultimately transforms lives.
It has been said that if you aren’t sure where you are going you will surely get there (nowhere) or if you fail to aim you aim to fail!
In order to have a step-by-step plan or leading from God you need to have steps. You can always change them as He leads, but having them keeps in in motion. It is always easier to turn a moving ship, car, bike, skateboard... whatever.
To quote American philanthropist Elbert Hubbard,Â
"Many people fail in life, not for lack of ability or brains or even courage, but simply because they have never organized their energies around a goal."
Dreams are unrefined hope and cost-free aspirations that we might do someday. Converting a dream to a goal is a decision to take tangible steps to pursue it. Goals are specific future targets that we ar...
8 Reasons NOT to make goals!
Looking for reasons not to make goals. Maybe I can help. If any of these are true for you, maybe it would be best to just stay the course.
#1 – You are right where you want to be in all the areas of your life. Open theÂ
Wheel of Life Assessment and do the project to be sure you are a 10 in every area.
 (Okay, maybe my reasons are tongue in cheek, but hear me out?)
 #2 – You’ve made goals before, and they didn’t work out.
This one hurts. I’ve been there. You get all pumped up about a dream becoming a reality, but then reality burst syour dream bubble.
Can I propose that making a SMART goal could be the cure for this one? Google it, hire a coach, or get the Traction self-coaching guide to walk you through goals that work for you!
#3 – You prefer to just “see how things go”.
This one could actually be a good reason if you really sense God asking you to let things go. It would probably be best said in a different format though, like, “At this season, my intention is to release this are...
Okay! Let's do this!
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What's your this?
Each new year is a gift!Â
But unlike a gift you receive from someone else, each new year is a gift God gives us and what's inside of it pretty much depends on us!Â
What will this year hold for you?Â
- Will you finally start that ____________?
- Or finish that ______________?
- Ready to put ___________ behind you?
Traction can walk you through each step you need to take!
Or a good coach can help you define and achieve your goals!
The biggest question is:Â What is going to make this year different than last year?Â
Hundreds of people have used the Coaching Culture practices to move forward themselves as well as learning how to best ask empowering questions, help people make SMART goals and walk them down the Bridges Coaching ROAD to nexts they would not have accomplished!Â
Or maybe you aren't even sure what your "this" is? Our Destiny by Design course helps decode the cipher! Your unique design is the key to discerning who you were meant to be. Whether you a...
Three Impactful Questions for the New Year!
Want to connect with your family and friends (and even yourself) in a meaningful way this New Year's? These three questions can help!
New Year's is a great time to reflect, connect and project!Â
Here's a good place to start! Use these questions on your own, or with your spouse, family, friends, or in your small group!
1) REFLECTÂ What are you most grateful for in the past year?
You can have more than one answer, but take some time and truly consider each month or season and what you have been through. Did you overcome an obstacle, make it through a transition, accomplish a goal, or celebrate a milestone?
Take some time and journal if you are doing this on your own, or take turns sharing if you are with others. Or both!
2) CONNECTÂ What is a word you feel on your heart for the next year?
Spark off a hope you have, use a word picture, or start with an emotion. Sometimes it helps to talk it out or get input from others. Praying for a spark to start off is always a good idea.Â
Mayb...
When NOT to use coaching!
Coaching isn’t for everyone. There are at least three scenarios, or people groups, where coaching would not be a good fit.Â
#1) Ignorance or Immaturity
When someone is new to faith or unlearned in their faith walk it could be unkind to ask them questions beyond what they know or to leave them bumbling around when they simply need teaching.
People grow from discipling and teaching. They need help to know what quiet time looks like or how to study the Bible. They need to learn how kingdom ways are upside down from worldly ways. Selflessness does not come naturally to most.Â
Yet – even in the midst of these scenarios how a person walks out their response is best found in coaching questions.
What a healthy quiet time looks like is different from one person to the next, even how best to read the Bible has multiple quality options. Relating in right ways to others could mean patience or honest confrontation.
Teaching shares good options. Coaching helps people discern how God is leading...
5+ Meaningful Gift Ideas (Discount good till Dec 1)
You’re a person who wants to give meaningful gifts and we want to help!*
Who's on your list -Â Adult Children, Co-Workers, Parents, Grandparents, Pastors, Small Group Leaders?
If you’re like me sometimes it can be hard to find something meaningful to gift. We don’t want to just get something to check someone off our list, we want to give something with real value.Â
Here’s the line-up Bridges Coaching offers:
Traction: This beautifully inspiring workbook uses the same coaching principles from Bridges Life Coach training. Perfect for anyone interested in forward movement: the graduate, the retiree, your small group leader… pretty much anyone who wants to move forward in their faith. $29Â
Soul Care Personal Retreat: These last couple of years have been rough on all of us. Know someone who may be feeling empty, overwhelmed, or hurting? Offer the gift of the Soul Care personal retreat so they can feel fueled, peaceful and healthy! Your pastor, or any other caregiver, can use this print...
Takeaways from "The Coaching Habit" by Michael Bungay Stanier
[Book Review]
In his book The Coaching Habit, Michael Bungay Stanier promotes a path to "Say Less, Ask More and Change the way you lead forever" in 10 minutes with 7 questions!
Pretty bold offer! Let's dig in, but first a couple of important definitions.
Coaching = getting from one place to another.
- solving problems
- reaching goals
- resolving interpersonal issues
A Coaching conversation, therefore, finds a way to get from here to there.
True coaching is not:
- Consulting – giving you my expert advice
- Mentoring – showing you what works for me
- Counseling – diagnosing what is wrong and prescribing what is right
Instead, coaching draws from the other person what is within them. It asks questions and creates confident forward-moving problem-solvers rather than dependent, stuck, blame shifters.
Sound good?
No more: “Just tell me what to do?” or “If only… then…” rather it is a partnering, releasing, cheering-on way of relating that in the end will be more productive and res...
4 Savvy Ways To Avoid Those Awkward Holiday Conversations
If thinking about those potentially awkward conversations is angsty for you, these savvy tips could help you feel settled before you go, and even make for valuable connections once you get there!
(And you can use them outside of the holiday as well.)
1) Start with empathy
When someone shares their well-thought-out views on whatever they are adamant about try thinking about what it is like to be in their shoes. They must have reasons for their perspective. Likely there is something under their views, experiences that have shaped their stance.Â
You have those too - underlying logic and actual experiences.
When yours don’t align with theirs, try being truly curious about how they got there. It doesn’t mean you have to agree, but actual curiosity will lead to empathy.
What if your heart was not to make sure they knew your side, but moreover to make sure they knew you cared about them?
“When you do things, do not let selfishness or pride be your guide. Instead, be humble and give mor...
Looking for MEANINGFUL gifts for your Gift List or Wish List?
I may regret this, but hey ~ it's Christmas!
I just decorated early. I think because I want some sort of do-over for last year... I want to celebrate fully and connect deeply and I want to GIFT MEANINGFULLY!
So, here's the offer.
Check out our Bridges Product page for your Gift List OR your Wish List.
Use the code MEANINGFULGIFT for all our products* for 15% off till Dec 1!
That includes everything from our video workshops all the way up to our certification courses! We haven't had a deal like this EVER!
It's worth the click to check it out and remember, use the code MEANINGFULGIFT for the discount.Â
Have fun shopping! (and if you purchase a gift remember to use the contact info for the person you are gifting to!)
Thankful for each of you and ready to celebrate!
Cindy
*Books from Amazon excluded (I couldn't figure out how to make a coupon for that - they are fairly inexpensive anyway...)
"Coaching for Dummies" with 3 Simple Questions
I have no idea if this book is any good, maybe you should give it a try, or we can cut to the chase and you can work with some version of these three simple questions.
- What are you hoping will happen?
- What are your options?
- What will you do?
We all do it.Â
We have a compulsion to be "tellers". Our hearts are probably right. We want to help people toward solutions. We want to save them the pain we had to walk through when we dealt with their "thing". We want to expedite the process.
But it's not the Jesus way.
Jesus asked us to make disciples, not dependents. That's really the heart of coaching. When we ask questions instead of teaching or telling we empower people to learn to discern God's voice in their own lives.Â
Here's how that works.
Recently I was talking with a co-worker who needed some advice. She was dealing with a tricky situation she needed to confront.Â
- I could have told her my stories of how I confronted situations like that in the past.
- I could have given ...