Maybe You're Just Hangry?

Hangry: adj. (han-gree) a state of emotional angst caused by lack of sufficient nourishment, an increasingly negative outlook as a result of increased hunger.

 Have you ever been hangry? I have.

 Usually, I don’t realize the cause though the symptoms are pretty obvious (to others):

  • Skewed outlook on life
  • Short fuse
  • Negativity
  • Hopeless passivity
  • General and growing sense of angst

It’s a family member that usually helps me out. They start out with kind words. “Hey, you okay?” or questions, “Wow, rough day?” and they move toward mirroring, “You don’t seem yourself. What’s up?”

If I get defensive they help me see that my words or actions are not reflecting who they know me to be. If they are really on their game they just offer me something, like my favorite: a well crafted Starbucks Chai Latte (grande, 9 pumps, nonfat, no foam – just in case you were wondering).

What I don’t like is that my hunger has...

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Obstacle Illusion

There’s an unusual pathway near our home where you can see a quarry lake (that’s when a former quarry fills up with water) on one side of road about a 100 feet down. On the other side of the road is a steep drop about 300 feet to a river that is disconnected to the lake.

One day as we were walking down the path something unusual happened with the sun or something and the river appeared to be only 10 feet away. It must have been some odd kind of reflection. Both my husband and I noticed it and I said, “That’s weird, it must be some kind of obstacle illusion.”

Freudian slip perhaps. But I believe God had something in that phrase for us. Sometimes we think things are something they really aren’t.

 

 What if the obstacle that has been holding you back is just an optical illusion?

What if there is a path around the hurdle you feel you can’t get over?

What if you could move forward in victory instead of living your life looking backward...

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3 Essential Elements To Being Coachable [Step 2: Build a Plan]

Defining “Coachable” is vital!

In Part 1 of this series we saw that without choosing a focus the coaching conversation (and our lives) are just rambling around with no destination.

Once we know where we are going we need to have a way to get there.

It seems elementary, but just like no one sets out intentionally to not focus, few people choose a focus and then choose not to make a plan.

We all do it though.

We want something that we aren’t really doing anything about.

Which of these are on your list?

  • to retire fully funded.
  • to eat healthfully.
  • to be fit.
  • to stay connected with family.
  • to make our living environments aesthetically inviting.
  • not to be too busy for the important things in life.

The list could go on and on, but it doesn’t need to.

Once we have narrowed down our possibles to one specific next goal, we can take Step 2 and begin the journey. (See the Part 1 post if you need help here.)

There are a lot of O words and Opportunities involved here....

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