[Tips and Tools Series]
I first heard this acronym from Josh Finley, my pastor at the time, and it stuck with me.
It makes total sense, but when you are in the middle of stuff - these tips are not usually our first go-to for some reason.
When we feel like this picture we probably all need to HALT and if you are coaching someone who feels like this, the most useful questions for them could be HALT type questions.
(I did a little research and can't give credit to any one source for HALT - so if you know where it originated please let me know!)
H- stands for hungry. Simple right? But if you have ever fasted or had to go without food for whatever reason, you know that hunger can cloud your judgment and things feel a LOT different and more manageable when you have had a good meal!
A- is for angry. If you have some unresolved issues, dealing with your anger will keep you from depression or aggression!
Do you need to forgive someone?
Do you need to frame up a crucial...
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