Rethinking and Prethinking - The Crucial 4 Steps
Ever wish you could have a do-over? Maybe it was something you said or did, or maybe something you didn't say or didn't do. Whatever it was, you wish it didn't happen the way it did?
We're all human so it happens sometimes...
Some people choose never to look back. "No regrets," they say, but perhaps this isn't the best approach. If we can't learn from what has happened how can we ever show up the way we really want to be?
I propose the Rethink and Prethink method.
It goes like this.
1- You have a nagging thought that you wish something had gone differently. You choose not to stuff it, but to ask God to help you see what He has for you in it.
2- You choose to explore what happened. You lean into processing what caused you to say or do whatever you have concerns about. You explore your emotions and how you were triggered. You'll probably need to work through some hurt and likely forgiveness will be involved - receiving and giving. (for more on this step check out 4...
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