Is The Scale The Answer?
What your scale tells you is just data. It gives you a fact - the honest truth about your weight.
The scale can be your friend if it tells you something you like, or your enemy if it doesn't. But the truth is the scale is just a tool to help you see what really is.
For me the scale is motivation!
If I like what I see it is motivation to keep up the good work, and if I don't like what I see it is a reminder that true change will take intentionality.
That's the bottom line really.
Change rarely happens by accident. It's hardly ever a surprise.
If I don't like what I see I have two options, well three maybe.
1) I can choose to do something about what I see.
This will include making a plan for an alternative outcome. It will likely include some trial and error, some intentionality and grit, and will probably require a realistic look at a reasonable timeline for effecting change.
2) I can avoid seeing and just not weigh myself anymore.
This plan will avoid...
Four “If’s” To Clarify Your Plotline
All good stories have one thing in common. All of them.
Think about it. Got any ideas?
Here’s a hint. Have you ever stopped watching a series? The number one reason people stop watching a series, or skip ahead in a book, is because they are bored.
Here it is: one thing all good stories have in common is a plot!
The plot gives us a reason to keep watching. We are wondering what’s going to happen?
If you are bored with your life, it’s likely your plot line is lagging. Have you given up hope? Are you not sure what’s next?
Having a destination clarifies the journey!
- If you don’t know where you are going, how will you know what your next step is?
- If you don’t have a purpose, your adventure is on pause.
- If you can’t move forward for some reason, removing that reason can be your next target.
- If you don’t have a dream, whose dream could your skills make happen?
If you are still living there is a reason. God has something for you to...