What Is Coaching? [The Skinny and The Blunt Truth]

"What is Coaching?" I whispered to the rep from Southwestern Christian University when I was considering getting my Master's there.* I was a little embarrassed that I didn't really know.

How about you? Coaching is a buzzword and has been steadily gaining popularityĀ since I first asked that question over 15 years ago.

Webster's primary definition for coaching is the noun version - like Cinderella's coach, or a stagecoach from the Wild West. In that case, coaching is a means to get from one place to another - like our modern-day Uber or Lyft. The second definition Webster gives is "a tutor" or "one who instructs or trains".

Here's the blunt truth. No one owns the word "coach," and it is used differently by different people. The first thing that probably comes to most people's minds is some sort of sports coach, or maybe a skills coach that trains you in a specialty area. Some nutrition and fitness coaches would fall into this definition as well. These type of coaches have their own pa...

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